is a medicine for
creating change in a person’s
physical, emotional
& mental states.
— Carol Welch

Get ready to take your training to the next level, with your very own advanced functional fitness program surrounded by other focused and inspiring TR Tribe members (max 1:6). Your session is timed (45mins) so that everyone starts and finishes together, which creates a fun group training experience. TR's Customised Group Training is for you.

Check out our timetable and book online to experience one part of the TR Journey.


After something more customised? We can arrange flexible monthly membership options. Feel free to contact us